Excellence from the Inside Out is an interactive self-care workshop designed to help high school students discover how wellness, connection, and belonging fuel their personal and academic success. Participants will explore practical strategies for caring for their mind, body, and heart, and create their own Self-Care Blueprint to take home. This engaging session will be co-facilitated by students from the Youth Mental Health Development Academy, a county-wide peer leadership program dedicated to empowering youth to lead with empathy, resilience, and excellence.
